The club runs weekly coached and group sessions catering for all abilities and experience levels. In addition members also receive detailed weekly training plans which are suitable for those members that are new to triathlon up to those training for a full distance Ironman. The club uses the Bookfit app which can be downloaded from the App Store for booking and virtual sign at training sessions.
Training sessions for 2022 are as follows:
Strength & Condition
Monday 8 – 9pm in the Monread Community Centre, Naas
Fee: €30 for 6 week block
Gear – relaxed clothing, towel, water, yoga mat
(Note: the last block runs until end February)
Returns from the start of March
Wednesday 8 – 9pm* in Naas AC track
(*to be confirmed)
Thursday 7.45 – 9pm in the Monread Community Centre, Naas
Gear – Bike, turbo (smart or basic), skewer (optional), towel, water
Saturday 7-8am in Kilashee Leisure Centre
(Note – doors open from 6.45 – 7am only)
Fee: €5 paid at the door
Gear – Goggles, hat, water and if possible pull buoy, paddles, fins
Sunday 8.30am in K-Leisure Car Park, Naas
Gear – helmet, water/nutrition.
Depending on conditions warm clothing, lights & mudguards may be needed.
6-week block €30 starting Mon 24th Jan at 8:00 pm in Monread Community Centre, Naas, Max 24 spaces
Select the item, then go to the shopping cart below to pay securely using PayPal.
Strength & Conditioning Classes €30