We have a full range of training sessions to assist our members. Our Winter schedule is:

Monday: Running Session
Monread Park, Naas @ 7:30pm to 8:30pm

Thursday: Turbo Session
Gael Scoil Nas Na Riogh, Naas @ 8pm to 9pm

Saturday:  Swim Session, 
Killashee Leisure  6:45am – €3 on the door

Sunday: Group Cycles
All Groups Meeting at K-Leisure Car Park, Naas @ 8:30am

All sessions cater for beginners right through to Ironman programmes – speak to our coaches for details.

‘Time to Tri’
Congratulations to those who followed last year’s dedicated training plan to get new members ready for their first triathlon in Tri-Athy. We’ll be starting this again in Feb 2020 with an introductory evening, so watch this space or contact Wayne Carroll –

Members, click here go to NTC Live for Training Plans, Schedules and Discussions etc.

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