Tuesday: Coached Running Session, Monread Park, Naas @ 7:30pm to 8:30pm
Thursday: Turbo Session Gael Scoil Nas Na Riogh, Naas @ 8pm to 9pm
Saturday: Open Water Swimming- Seapoint/40', (tide dependent)
Sunday: Group Cycle All Groups Meeting at K-Leisure Car Park, Naas @ 8:30am
All sessions cater for beginners right through to Full Ironman programmes and everywhere in between
‘Time to Tri’ Congratulations to those who followed our dedicated training plan to get new members ready for their first triathlon in Tri-Athy. We'll be looking at the next progression shortly so watch this space or contact Wayne Carroll - firstname.lastname@example.org
Members, click here go to NTC Live for Training Plans, Schedules and Discussions etc.