We have a full range of training sessions to assist our members. Our current schedule is:

Monday: Coached Running Session, Monread Park, Naas @ 7:30pm to 8:30pm

Thursday: Turbo Session
Gael Scoil Nas Na Riogh, Naas @ 8pm to 9pm

Saturday: Coached Swim, Killashee Leisure  6:45am – €3 on the door

Sunday: Group Cycle
All Groups Meeting at K-Leisure Car Park, Naas @ 8:30am

All sessions cater for beginners right through to Full Ironman programmes and everywhere in between

‘Time to Tri’
Congratulations to those who followed our dedicated training plan to get new members ready for their first triathlon in Tri-Athy. We’ll be looking at the next progression shortly so watch this space or contact Wayne Carroll –

Members, click here go to NTC Live for Training Plans, Schedules and Discussions etc.

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